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Shabbat Menu (Vegetarian)

With all the healthy and delicious vegetarian options available, is it any wonder that so many people are turning to a vegetarian diet? We all know that plant-based and whole-grain foods are packed with nutrients, but they are equally delicious, flavorful and filling. If you’re cooking up a vegetarian Shabbat meal, look no further than our menu suggestions (below). If you still want to browse some more for additional options, feel free to look around for other ideas on the site–you’ll find dozens of rice, pasta, salad, whole grain, and vegetable dishes to suit your specific tastes.

Here are just a few of our recommendations for a satisfying vegetarian Shabbat meal:

For the Table:

Challah:

Shabbat Menu (Vegetarian) as seen on The Jewish Kitchen website

First Course Options:

Split Pea Soup

orShabbat Menu (Vegetarian) as seen on The Jewish Kitchen website

Potato Soup

Shabbat Menu (Vegetarian) as seen on The Jewish Kitchen website

Main Course:

Phyllis’s Spinach Pie

Shabbat Menu (Vegetarian) as seen on The Jewish Kitchen website

 Delectable Sides:

Stuffed Tomatoes and/or Couscous and Chick-Pea Salad

Shabbat Menu (Vegetarian) as seen on The Jewish Kitchen website

Shabbat Menu (Vegetarian) as seen on The Jewish Kitchen website

Decadent Dessert:

Poached Pears in Fruit Juice

Shabbat Menu (Vegetarian) as seen on The Jewish Kitchen website

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Shabbat Menu (Vegetarian) as seen on The Jewish Kitchen website

Jodi Luber

Here goes: Born in Brooklyn. Daughter of a bagel baker with a Henny Youngman soul and a mom who makes Joan Rivers seem tame. Late bloomer. Married the love of my life at 45 and love being a mom to our three kids. I'm a professor at Boston U. Happiest in the kitchen baking and remembering how my dad would melt from a single bite of my cheesecake.
Shabbat Menu (Vegetarian) as seen on The Jewish Kitchen website

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